3 Day Reset and Revitalize Detox Guide

Free 3 Day Reset and Revitalize Detox Guide. A plant based, dairy-free, gluten-free meal plan and guide to help you detox your body so it feels revitalized in just 3 days.

Ever feel like you need to just completely detox and reset your body and mind? Had an over indulgent few weeks, months or years?

Maybe you are feeling finally ready to jump into a healthy lifestyle but don't know where to start?

This 3 day program is for YOU!!!! Take 3 days, just 3 days, to eat whole foods, real foods, plant foods that will start your transformation. You'll flush out toxins and break free of bad habits. Getting started or back on track is usually the hardest part of making a positive change so I created this free guide to get you started! 

Download the guide now!

Inside you'll find:

  1. A 3 day meal plan that includes 3 meals and 2 snacks each day. Plant-based (vegan), dairy-free and gluten-free. 
  2. A grocery list so all you need to do is shop and cook
  3. A meal prep guide to make you life as easy as possible
  4. 7 healthy delicious plant based recipes
  5. Detox rituals guide to further aid you as you reset and cleanse your body 

It's everything you need to really reset and get back or start living a life that is truly vibrant! 

Just a few benefits you may receive from this reset are:

  • Better digestion
  • De-bloat
  • Weight loss
  • Clearer skin
  • Fewer cravings
  • Clearer mind
  • Stress relief
  • Better sleep

In the fast paced, busy, stressful world we live in our bodies crave a detox every now and then. So you can come back to this guide again and again any time you feel run down, tired, overworked, over caffeinated, hung over or on the verge of getting sick. Give your body the treat of plants, rest and relaxation and it will give you energy and vitality right back! Just click here to download now!

Lyndsey BudesaComment